Fibre rich fruits and foods are very important for weight loss and in such consideration pear is the one of best fruit for weight loss. Since it is rich in fibre it is increases the rate of metabolism in the body and hence it is useful to burn good amount of fat and calories. As a result of increasing metabolism the person will have regulated appetite therefore they do not consume much food. It increases energy in the body and also lowers the cholesterol levels. As it is increases the energy the person will get sufficient energy for weight loss workout.